Tag: effectively

How relaxing music can relieve anxiety as effectively as drugs

I nearly missed one or two sessions due to tiredness… I have assignments and a lecture in the morning…. It was rather hard to concentrate if I was tired… However, the follow-up on contacting me and completion of the logbook did help me to remember to do my training. Demographic information was collected about current participation in sport and/or physical activity; previous experience in sport, competition, and dart-throwing; sport imagery experience; and hearing ability. I first discovered this song in the summer of 2009, and I used it in a few dance pieces, and I am still listening to it now. It builds wonderfully and wraps itself around you, which can be a difficult thing to achieve. Definitely a recommended listen when you have had a long day at work but still need to get stuff done.

  • Easier said than done, however, if you are overwhelmed by the news cycle.
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Manage your business trips more effectively

We fly to more primary airports on the top 100 European routes than any other carrier, getting you to where and when you need to be. We may ask you to change your password if you have not used your MyNorfolk account recently. Rail is one of the greenest modes of transport so having a higher share of passenger and freight journeys performed by train is fundamental for decarbonising the transport sector. Switching from polluting engines to emissions-free electric vehicles is crucial to decarbonising cars, which are responsible for 12% of all greenhouse gas emissions in Europe. You can work out whether a Single Trip policy or an Annual policy is best suited to your needs by getting a quote online. We cover financial consequences of your personal liability during your private life .

  • From 5th May 2021, we will not be able to provide cover while you take part
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